Use the Stamina Ab / Hyper Bench to Rock Hard Abs

Losing weight and getting healthy are two things that many people want to do no matter what time of the year it is.

One area of the body that always needs more work is the abdominal muscles.

Many people spend thousands of dollars on gym equipment or memberships just to end up with a machine that only targets one area of the body.

The great aspect of the Stamina Ab/Hyper Bench is that it not only works the abs into rock hardness, but also has other features to work the core of the body too, which is important to good health.

What areas of the body does the Ab Hyper Bench Work Out?

• Strengthen Abs – First and foremost, this is one of the best abdominal machines on the market. The abdominal muscles are the most difficult to isolate and work out.  Many people search for the best and easiest products on the market to work out this muscle group. Too many out there offer instant results that they cannot back up. The machines are flimsy and they only work the abdominal muscles.  The Ab Hyper Bench works the abdominal muscle group while holding the ankles securely and offering back support. It also has four different positions to isolate different areas of the abs as well as for more intense workouts depending if the user is a beginner or has been working out for a long time.

• Strengthen Back Muscles – The back is another part of the body that should be strengthened to ensure good health. The back holds most of the body’s weight. You can use the stamina hyper bench to work out the back muscles by using the machine while standing. Simply set the machine to your own leg levels and you are ready to get your lower back in tip top shape.

• Strengthen the Core – Without a strong core, the rest of the body does not get stronger either. The core needs to be worked out regularly and this is one area that many who work out at home and who do not have experience forget. With the Stamina Ab/Hyper Bench, the core is never left out.

Is this machine easy to use?

One of the most positive aspects of this stamina ab bench is that it is very easy to set up and use.

There are pins that make it easy to go from one position to another and with four available, this is a huge plus.

The frame and the undercarriage, the part the supports the body is made from two inch steel and can hold up to two hundred and fifty pounds in weight.

It is fully adjustable with the height of the person in mind but most over six feet two inches may find it more of a challenge than those who are a bit shorter.

Since everything is adjustable, it can be made to fit nearly any body type easily and without removing or adding in a bunch of extra parts.

How comfortable is the Ab/Hyper Bench when working out?

The hyper bench is actually contoured to fit most body types.

The seat is large enough as long as the person meets the weight requirement of two hundred and fifty pounds or under.

The entire unit is lined with vinyl so there is no metal that can be uncomfortable.

Any part of the machine that touches the body is covered in a soft padding so it does not rub on the skin.

These pads are fully adjustable to fit the person who is using it and are made of a high density foam that does not wear out after just a few uses.

The core exercises and the abdominal ones are done lying down. There is padding to protect the back.

This means less pressure on the back which makes working out the abs dangerous for some.

When doing crunches, the back can suffer greatly if it is not in good condition already. This also adds to more comfort for the workout.

The ankle pads pivot so there is no worry about them being twisted and creating pain when working out on the stamina ab hyper bench.

How much room does a Stamina Ab bench require?

Those who live in small apartments or who have large homes can both use this machine and store it away under the bed.

It folds up completely and only takes about twenty eight inches of space when folded.

When it is extended for use, it only needs an area of about four feet by three feet to operate comfortably.

Those who are taller may need more leg room but the machine does not take up much space at all.

The fact that it can be folded makes it an even better option as it not in the way nor do you need a separate work out room to hold the way you would with other machines that are not as compact.

What does a Stamina Ab Hyper Bench cost and where can I purchase one?

Purchasing a reverse hyper bench or stamina ab/hyper bench does not require taking out a second mortgage or even taking out a personal loan.

They come in at below $200.

Amazon.com has them listed for $149.00 and is offering free shipping.  That is a savings of nearly $50 when you take into account that shipping would run between $50 and $75 dollars.

Many people like the fact that they are saving 25% of the overall cost when the shipping is free!

Where can I read another stamina ab hyper bench review?

Again, Amazon.com is one of the best places to go to find more reviews on this product.

The average rating for it was four and a half stars and over fifty customers left review.

The majority of the reviews were in favor with the machine while one or two did not like the fact that they could not use the machine because they were either too heavy or too tall.

Overall the product got great reviews from those who took the time to leave one.